Latest News
2017 Michigan Leotard Sale
Our annual Michigan leotard sale is underway. Please see the attached document to order yours. These beautiful leotards make great holiday gifts....
Michigan Invitational Calendar - Tentative
Our website is undergoing a refresh that will be done in approximately 3 weeks. In the meantime, please use this invitational calendar....
Important Reminders for Judges
ATTENTION REGION 5 JUDGES !  IMPORTANT DEADLINES TO MEET !Greetings to all of our Region 5 Judges! Hope your summer is going well......
Hybrid Perspective Seminar coming to Michigan on May 21-22
The two day seminar will cover a variety of topics such as gymnastics specific injury prevention, maximizing hip/shoulder flexibility, medical treatment of......
Spring Configuration for Lighter Gymnasts
This diagram shows proper spring placement for lighter gymnasts who cannot use a lot of springs in the springboard....
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